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This is going to hurt, I’ve fall‘in and can’t get up!

 

Woman after falling down the stairs

This is going to hurt!

I have always been blonde as well as awkward! But I can somehow maneuver in high heels which I think is an art in itself. Blonde, clumsy and high heels, now that’s an image! It’s embarrassing and I like to pretend I don’t notice my coordination is lacking. I figure if I don’t notice maybe no one else will either. Lol. However, my family and friends know my secret all too well. I think God must have a real sense of humor putting that combination together!

Saturday we went out to lunch with some friends to a charming western restaurant in the country; which even had a swinging door! A cowboy’s heaven.

Enjoying the fresh country air, great food and good friends made a perfect afternoon.

As we said our goodbyes I remember thinking, “I probably should check out the powder room before I leave”, but I put that thought out of my mind thinking I could make it home.

As I walked out the swinging doors I didn’t realize there was a 7 inch step down to the cement sidewalk below. I started the downward spiral in a slow motion sensation thinking to myself, “this is going to hurt badly”.

Trying to break my fall I splattered to the cement sidewalk. Having the wind knocked out of me; I laid there not moving, collecting my thoughts. Mentally checking to see what hurt the worst and the collateral damage, I was relieved to notice I still had all my (extra) fingernails and although I had skinned some body parts my jacket

Going My Way?

Going My Way?

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For our anniversary, my husband and I decided to travel outside Canada. We spent months getting our passports in order and making sure we had all the right documentation. My husband, Lyle, is Canadian, but I am a U.S. citizen with landed immigrant status, which allows me to live, work (and pay taxes) in Canada.

When my new American passport arrived with a picture reminiscent of Phyllis Diller, Lyle drove me to the Canadian consulate to have it stamped.

“I’ll pick you up in forty-five minutes,” he said, as he dropped me off across the street from the consulate, “I’ll drive by, and you can jump in.”

Finding the right department at the consulate and getting my passport stamped took most of my forty-five minutes. I rushed outside, crossed the street, and spotted our gold Lincoln coming my way. I began waving frantically, but he just drove by. Fortunately, as he neared the light, it turned red.

Sprinting into the four-lane street in my three-inch heels, praying the light would not change as I made my final charge. I jerked open the car door and breathlessly jumped in. Fumbling for my seat belt, I looked up into the horrified face of the driver who was not my husband. By now, the light had changed to green and we just sat there. “Am I being carjacked?” He asked. 

July Newsletter: Everyone Has Blonde Days

I was off to England for a wedding a few weeks ago, thought I would share my diet with you.  Trying to do a major diet before an important occasion can be real Stressful as many of you know, especially if you need a dress!

The Stress Diet 

This  diet is designed to help you cope with the stress that builds up during the day. 
Instructions for Stress Diet

BREAKFAST: 
1/2 grapefruit 
1 slice whole wheat toast 
8 oz. skim milk

LUNCH: 
4 oz. lean broiled chicken breast 
1 cup steamed spinach 
1 cup herb tea 
1 Oreo cookie

MID-AFTERNOON SNACK: 
The rest of Oreos in the package 
2 pints Rocky Road ice cream, nuts, cherries and whipped cream 
1 jar hot fudge sauce

DINNER: 
2 loaves garlic bread 
4 cans or 1 large pitcher Coke 
1 large sausage, mushroom and cheese pizza 
3 Snickers bars

LATE EVENING NEWS: 
Entire frozen Sara Lee cheesecake (eaten directly from freezer) 

RULES FOR THIS DIET:

1. If you eat something and no one sees you eat it, it has no calories. 
2. If you drink a diet soda with a candy bar, the diet soda cancels out the calories in the candy bar. 
3. When you eat with someone else, calories don’t count if you do not eat more than they do. 
4. Food used for medicinal purposes NEVER counts, such as hot chocolate, brand

Loving our Memories

sweet-elderly-couple

 You can see them alongside the shuffleboard courts in Florida or on the porches of the old folks’ homes up north: an old man with snow-white hair, a little hard of hearing, reading the newspaper through a magnifying glass; an old woman in a shapeless dress, her knuckles gnarled by arthritis, wearing sandals to ease her aching arches.

They are holding hands, and in a little while they will totter off to take a nap, and then she will cook supper, not a very good supper and they will watch television, each knowing exactly what the other is thinking, until it is time for bed. They may even have a good, soul-stirring argument, just to prove that they still really care. And through the night they will snore unabashedly, each resting content because the other is there.

They are in love, they have always been in love, although sometimes they would have denied it. And because they have been in love they have survived everything that life could throw at them, even their own failures.  Ernest Havemann, Bits & Pieces, June 24, 1993, pp. 7-9.

 

If we discovered that we had five minutes left to say all we wanted to say, every telephone booth would be occupied by people calling other people to stammer that they love them. Why wait until the last five minutes?   C. Morley

 

Reflections From Karan: 

As I watched my husband hang up each of our daughters’ wedding pictures in our new home, I remembered all the laughter, joy, and craziness of their childhood. In the quietness of our dream home, I am left with quiet memories of endless dishes, piles of dirty clothes, backpacks filled to overflowing, and always racing to get somewhere quick. It was a time we thought would never end. Continuous games, parties, and worry. Wishing for five minutes of peace and quiet, and telling myself someday I would have time to do all the things I dreamed of.

Loving our Shape, Nobody is Perfect # 7

Called the Lean Column, Ruler or the Sporty Physique Shape:

This shape is enviable by many especially in the fashion industry, magazine print media and runways. As well as super models many beautiful celebrities are blessed with this shape. 

Reese Witherspoon, Kate Hudson, Keira Knightly, Meg Ryan, Jada Pinkett, Taylor Swiftlean Column

Characteristics of an this Lean Shape.

  • A small bust or flat chest
  • Narrow shoulders
  • Flat bottom
  • Long, lean arms and legs
  • Small narrow hips
  • Small and undefined waist

 


Your main style aims are…is .to create roundness, shape and layers to shorten the length of your long lean body.

What to wear

  • A-line, bias cut, warp and pencil skirts look great. your shape allows you to wear your skirts a little shorter to show of your beautiful long legs. 
  • Coats and jackets with detailed shoulders, belted styles help to accentuate your waist giving it definition and roundness.
  • Use horizontal line, floral and dot patterns, breast pockets, and layer to add volume for your tops, blouses and sweaters.
  • Dresses with princess lines, darts and details. Wraps also work well
  • Look for pants that are shaped, with side pockets. pleats and decorations to add curves.  Tapered legs look fabulous too. 

 

 Don’t wear…