Loving our Shape, Nobody is Perfect # 5

rectange 3Rectangle Shape:

Many beautiful women are a Rectangle shape:

Gwyneth Peltrow, Nicole Kidman, Cameron Diaz, Anne Hathaway, Kate Middleton, Sara Jessica-Parker, Keira Knightly

  • Do you have a smaller bosom?
  • Do you wear the same size tops and bottoms?
  • Is there little definition in your waist?
  • Are your hips and shoulders the same width?
  • Do you have flat hips and thighs?

Then you have a Rectangle

Your goal is to create curves and define your waist.

What to wear.

  • Shoulder pads to emphasize your shoulders. This may sound very 80’s advice, but they really do work. However, they should not be too large and definitely shouldn’t be visible. 
  • Semi-fitted clothes

Loving our Shape, Nobody is Perfect # 4

inverted triangleInverted Triangle Shape:

These fabulous women have an Inverted-Triangle shape:

Angelina Jolie, Demi Moore, Jessica Alba, Renee’ Zellweger, Catherine Zeta-Jones, Charlize Theron and Cindy Crawford

  • Do you have wider shoulders than your hips?
  • Do you wear larger top sizes than on your bottom?
  • Is your waist less defined?
  • Are your hips narrower tend to have a flat bottom?
  • Do you have slim legs and thighs

Then you are an Inverted Triangle

Your goal is to create an illusion of the perfect hourglass body shape by balancing your lower body to your upper body

What to wear..

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pink ford focus

Flying to Saskatchewan, Canada for some speaking engagements I thought I would be fun to rent a car for a few days. How excited I was to try out new Ford Focus with all the bells and whistles. It felt so luxurious.

After one of our meetings, a few women decided to take me out for a lunch. I followed them and parked my car in a lot next to the restaurant. However, when I was ready to get out of the car, the keys would not come out of the ignition. Realizing my predicament, some of the women went ahead to reserve a table for all of us. Sarah decided to stay and try to help me figure out what happened to the car. Twenty minutes later, I finally suggested she should go on ahead and I would be there soon.

Sitting in the car wondering what to do, I started to have a meltdown. Waiting for the rental company to answer their phone and call me back, trying to find answers in the car manual when I didn’t know what was wrong, was unnerving. I don’t read manuals; I’m the woman that buys “Dummy” books with pictures. Show me; don’t tell me, that is how I learn. Besides who can understand a manual when you’re in a crisis.

May Newsletter

 

steamroller 1It must be spring, the doctor just made an appointment for me to have my annual mammogram. Now, I don’t know about you, but it is not my favorite procedure. I thought you might enjoy these mammogram preparations.

Practice For Your Mammogram

Many women are afraid of their first mammogram, but there’s no need to worry. By taking a few minutes each day for a week preceding the exam, and doing the following practice exercises, you will be totally prepared. And you can do this right in your own home! 

Exercise 1:  Open your refrigerator door and insert one breast between the door and the main box. Have one of your strongest friends slam the door shut and lean on the door for good measure. Hold that position for five seconds (while you hold your breath). Repeat again, in case the first time wasn’t effective enough. 

Help, I Have Nothing to Wear


messy-closet1

Quick fixes and budget saving solutions for the wardrobe that needs Hope!

How often have you stood in your closet and said, “I have nothing to wear” while looking at overstuffed drawers and shelves.I wonder, what happened to all those wonderful items bought on sale, you know the ones you couldn’t live without?

Many times after a day of “Retail Therapy”, I bring home that perfect item I  fell in love with, only to realize I have nothing in my closet to match or wear with it.  And there it hangs, staring at me every time I open my closet saying, “Pick me”.

What if we could learn to shop in your closets, save on our budgets and still look amazing? Let me show you how.