It must be spring, the doctor just made an appointment for me to have my annual mammogram. Now, I don’t know about you, but it is not my favorite procedure. I thought you might enjoy these mammogram preparations.

Practice For Your Mammogram

Many women are afraid of their first mammogram, but there’s no need to worry. By taking a few minutes each day for a week preceding the exam, and doing the following practice exercises, you will be totally prepared. And you can do this right in your own home! 

Exercise 1:  Open your refrigerator door and insert one breast between the door and the main box. Have one of your strongest friends slam the door shut and lean on the door for good measure. Hold that position for five seconds (while you hold your breath). Repeat again, in case the first time wasn’t effective enough. 

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I Wonder…

“Blonde Logic”

Two blondes were driving through Louisiana when they came to a sign that told them they were almost to Natchitoches. They argued all the way there about how to pronounce the name of the town.  Finally they stopped for lunch.  After getting their food, one of the blondes said to the cashier, “Can you settle an argument for us? Very slowly, tell us where we are.” The cashier leaned over the counter and said “Buuurrrrrr-Gerrrrrr Kiiiinnnnnggg”.

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