Articles

Jun 24 2017

Exercising for Seniors ~ Directions Please?

Author: Karan Gleddie • Discussion: No Comments

Exercising for Seniors

Begin by standing on a comfortable surface, where you have plenty of room at each side.

With a 5-lb potato bag in each hand, extend your arms straight out from your sides and hold them as long as you can, then relax.
Each day you’ll find you can hold this position longer. Try to reach a full minute.

After a couple of weeks, move up to 10-lb potato bags and then 50-lb potato bags. Eventually, you will be able to lift 100-lb potato bags and hold your arms straight for a full minute. (I’m at this level now).

After you feel confident at that level, put a potato in each bag.

 

 

 

 

 

 

Reflections: Directions Please?

When spring and summer arrive the planning for vacations and extra traveling is exciting. I love road trips and if I get lost, O’ well it’s a new adventure. However, Lyle likes to stick to the plan with no variations. My husband also does not like to ask for directions, he thinks if he keeps driving we will eventually get there.

While, I have been known to roll the window down at a stop light, and holler at the person next to me about directions.  I was inquiring about directions with the lady next to us, the light changed, we took off down the road, the lady hung out the window of her car and handed me her map, waved and was gone.My husband was so embarrassed, “ I could have found it.” He said I assured him that our vacation was not that long!!!

                                                    Why are men and women’s driving directions so different?

If a man gives directions, it goes like this; Go three miles, turn left, go seven miles, turn right, then go a quarter of a mile and you will see it on your right, you can’t miss it! Now I am blonde and a creative thinker, is there a three-mile sign, how will I know? With these directions I could end up in someone’s cow pasture, never to be seen again.

I drive by landmarks, go to Target, turn left, go down to the Dairy Queen, and turn right. Drive to Starbucks, turn into parking lot, the place is right next to the shoe store that is having a huge sale, 70% off. You can’t miss it. (Now that is my kind of directions)

Thankfully we decided to get a GPS for the car, saves Lyle and I a lot of time, him from driving all over the country trying to find an address, and me from getting lost. However, in my creative moments, I have been known, to second guess the GPS system, and go a different way because it didn’t look right to me. Only to get lost, have the satellite locate me and turn me around.

It gives me great security and peace in my life to know that I am never off of God’s radar system. He always knows where I am, and even if I wander off, his eye on me. ©  The Bible says: 

Psalm 139:16 NLT

 You saw me before I was born.
    Every day of my life was recorded in your book.
Every moment was laid out before a single day had passed.

 

To know that God saw me and knew me before I was born and loved me, and has recorded the number of the days of my life in His book. Gives me the freedom to trust Him and not to worry, because my days are in His hands.  His loving care sustains, guides, and protects me; I just need to follow his directions. ©

 

What are your summer plans?

Thank you, dear friends for spending your time with me, Have a wonderful weekend. Hugs to all.

Lovingly, Karan

 

Jun 17 2017

I’ve Embarrassed Myself! ~ News Flash!

Author: Karan Gleddie • Discussion: 2 Comments

 

Reflections: I’ve Embarrassed Myself!

Did I cause your hearts to stop sending out a Father’s Day newsletter last weekend? I somehow thought it was last week; I was so proud of myself for remembering the date. Wrong, Lol.

My husband and I spent the whole weekend having an enjoyable Father’s day celebration. We went to church, and as we walked home I mentioned it, Lyle, how strange it was no one talked about Father’s day, to which he replied: “It’s usually Mother’s day everyone makes a fuss over, not Father’s day.” We laughed at that observation, had a lovely afternoon meal and he had a Father’s day nap.

Later in the evening, we were to Skype with our daughter in California. She phoned to coordinate our time for later in the evening. I asked her if she had read the Father’s day blog? She started Laughing and said she had forgotten it was Father’s day herself.

Earlier in the afternoon, she reminded her husband to call his dad and wish him a good day, which he did. He called his father who was vacationing in Finland and wished him a happy Father’s day; it was then they found out it was the wrong weekend. Who knew?

My Husband Lyle’s Happy, this year he gets to enjoy two weekends of Father’s day. I hope I didn’t send any of you out on the wrong weekend to find cards and gifts if you did you were prepared early like me. Lol. Preparedness is always good; I seem to be the last minute rose.

I am a procrastinator, I tend to get motivated under pressure, but it has also caused many problems. You know, “When in trouble, fear or doubt, run in circles, scream and shout!!”

I have learned over the years that God is my refuge in the circumstances, troubles and mistakes I often find myself in. He is the one person I count on. His Love and forgiveness if constant, forever and eternal. ©

God is our refuge and strength, an ever-present help in trouble.

Psalm 46:1

But I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble.

Psalm 59:16

Are you a procrastinator or a planner? Do you ever misjudge your time? I would love to hear your thoughts

Thank you, dear friends, for spending your time with me.
Have a great week, HUGS
Lovingly, Karan

 

 

 

Attention: News Flash!

If you have written to me on my Website and have not had a reply, would you let me know? We have made some adjustment and hope we have alleviated the problem.

It was my mistake, I assumed everyone received a reply, I am sorry to each of you who wrote and did not hear from me. Please don’t give up on giving your thoughts and questions, I love hearing from each of you.

Sending much love, Karan

Jun 10 2017

What Makes A Dad ~ Fathers’ Day

Author: Karan Gleddie • Discussion: 6 Comments

What Makes A Dad 

 

God took the strength of a mountain, 
The majesty of a tree, 
The warmth of a summer sun, 
The calm of a quiet sea, 

The generous soul of nature, 
The comforting arm of night, 
The wisdom of the ages, 
The power of the eagle’s flight, 

The joy of a morning in spring, 
The faith of a mustard seed, 
The patience of eternity, 
The depth of a family need, 

Then God combined these qualities, 
When there was nothing more to add, 
He knew His masterpiece was complete, 
And so, He called it … Dad

~ Author Unknown

 

 

 

 

Reflections:  Fathers’ Day

As a child growing up, I always wondered about the father I never knew. Did he have blonde hair, was I like him? My mother never talked about him, and I never inquired because it caused her great sadness to discuss that time in her life.

For years, I would think about meeting him, and dream about our wonderful reunion. But that scenario would not happen. I had found out that he had passed away many years before I had started to look for him. I was so disappointed, all my questions would go unanswered.

I remember at church the minister talked about how much God cares for each of us, and he knows our pain and hurt in the secret places where only he can see. And he quoted a Bible verse that I never forgot:

God in His holy house is a father to those who have no father.

And He keeps the women safe whose husbands have died.

God makes a home for those who are alone.

                                      Psalm 67:5 & 6a

I found great comfort in that verse but wondered if it would happen for me.

Little did I know that God had prepared a father for me in Alberta, Canada. When I married Lyle, I not only got a husband but a new father who became my dad.

Trygve was a kind, loving and humble man who loved life and loved me. As the years passed by it amazed me, how much alike we were. We both loved books, collected funny stories and loved humor. He loved to sing, loved people and most of all loved God.

Trig passed away in 2000; there is not a day that goes by that I don’t reflect on all the times we spent together. We would both cry through “Little House on the Prairie”, sad movies and touching books. We liked to laugh, sing in the car, go shopping, eating out and share the important family stories and our walk with God. How I loved and miss him.

I am thankful for the great privilege to call Trygve my DAD.

God gave me the desire of my heart, and his timing is perfect.

Thank you, Lord, for your wonderful gift.©

Happy Fathers’ Day!

Do you have special memories of your Dad?  I would love to hear them. Hugs

Thank you, dear friends, for spending your time with me.
Have a wonderful Fathers’ Day weekend. Hugs to all.

Lovingly, Karan

Jun 04 2017

Are You Going My Way? ~ Are You Someone’s Hero?

Author: Karan Gleddie • Discussion: 5 Comments

 

Are You Going My Way?

A truck driver was hauling a load of Penguins going to the San Diego Zoo when his refrigeration truck breaks down on the freeway. The driver got out of the cab and was looking at the engine when a second truck driver stopped and asked if he needed any help.

The Penguins’ driver explained that he is taking the penguins to the zoo and asked if the other man could take the penguins to the zoo for him. He also agreed to give him $500.00 for extra expenses.

Some hours later, the second truck driver drove past the first one, who was still waiting on the freeway for help to come. The Penguins, however, were still on the truck!

“I thought I asked you to take those penguins to the zoo,” shouted the first driver. The second replied, “I did, but I had some money left, so we’re going to the movies.  Author unknown

 

 

 

Reflections: Are You Someone’s Hero?

Over the last few weeks, as we celebrated Memorial Day, I have thought about the different seasons of life and the Heroes I looked up too. How the heroes and faces have changed for me as I enter each New Year.

When I was a young girl, my mother was the most important person in my life, and I wanted to be just like her. But soon I was in third grade and met the beautiful Mrs. Mitchell.  She was kind, patient, and recognized the heart of a wounded child.  How I loved her, I was going to be a teacher just like her.

However, roads bend and turn taking us on new adventures to find out who we are, and what we will become. And exciting time but also a fearful time for me.  I loved to laugh, sing, dance and wanted to be popular in high school that is what would make me happy. Friends, lots of friends.

I didn’t think much about heroes in my life then because I was too busy, trying to please and keep up with everyone else.

As I look back, I can see a long line of the heroes that God sprinkled into my life. Each one pushed, encouraged, and inspired me to become a better person. To reach for my dreams and never stop, and when I slow down and get discouraged, they cheer me on with their prayers.

To have Godly mentors who showed me that loving God, putting him first and serving him would give the greatest joy in life, each one has blessed me.

The Bible says we need to remember all that God has done for us and lean on his promises.©

Psalm 77:11

I remembered the works of the Lord: for I will be mindful of thy wonders from the beginning.

Joel 1:3

Tell your children about it in the years to come, and let your children tell their children. Pass the story down from generation to generation.

 

Who are some of your heroes? I would love to hear from you.

Thank you, dear friends, for spending your time with me.

Have a great week, HUGS
Lovingly, Karan

May 14 2017

Music Is A Life Saver? ~ Being A Mom

Author: Karan Gleddie • Discussion: 1 Comment

Music Is A Life Saver?

Little Ben came into the house with a new harmonica. “Grandpa, do you mind if I play this here?” He asked.  Grandpa replied, “Of course not Ben, I love music.

In fact, when Grandma and I were young, music saved my life.  Ben asked, “What happened?”  Grandpa Explained, “Well, it was during the famous Johnston flood.  

The dam broke, and when the water hit our house, it knocked it right off the foundation.  Grandma got on the dining room table and floated out safely, and I accompanied her on the piano.” Author Unknown

 

 

 

 

Reflections: Being A Mom

As a young mom, I loved to find time for those relaxing hot baths. Which I never seemed to have enough. Just some peace and quiet from endless dishes, piles of dirty clothes, backpacks filled to overflowing. With continuous games, parties, and constant racing to be somewhere quick I never thought my life would ever slow down.  

Always wishing for five minutes of peace and quiet, and telling myself someday I would have time. Time for a long, hot bubble bath with candles in a dimly lit room. The kind of bath that will soak all your stress away with the right candles, bath oil, and music that will relax your soul.

However, I had three vivacious daughters, who loved to sit in the bathroom telling me about their day at school, making funny impressions (of teachers, boys, and friends), and regaling me with their newest jokes and stories.

As I look back, I see that my daughters thought my quiet time was their time, because I was not talking on the phone, doing business, or attending to someone else’s needs.  When I was in the bathtub under all the bubbles, my daughters knew they had my full attention.

As the years passed and I kept holding on to my dream, which always seemed so far away.  A long, hot bubble bath.  Candles and soft music with no interruptions.  Resting quietly, stress-free. However, a funny thing happened along the road to maturity.  I do not take baths anymore.  I find they are not as much fun as they use to be.  The water gets cold too fast, and it is far too quiet.

It was something I wished for all my life, but it is something I no longer enjoy.  I loved those times of laughter, stories, and heart-to-heart talks.  I am a shower girl now. God must have a sense of humor.

      Psalm 126:2
We were filled with laughter, and we sang for joy. And the other nations said, “What amazing things the Lord has done for them.”

Many times in my life with all the craziness, if I could not laugh, I would have cried.  Even when things are tough, to find humor in the little things gives me hope. ©      

Thank you, dear friends, for spending your time with me.  Have a wonderful weekend. Hugs to all.
Have a great week, HUGS

Lovingly, Karan