Workouts

Jul 09 2018

Remembering ~ The Wallpaper Crises

Author: Karan Gleddie • Discussion: 1 Comment

 

    I want to remember every day the soldiers and families who serve our great country with their sacrifice.

To remember them daily is an Honor.

John 15:13
There is no greater love than to lay down one’s life for one’s friends.

 

 

 

 

 

Reflections: The Wallpaper Crises

I have always loved wallpaper. Over the years you could find different types of it in each of our homes. So, when we moved to Foremost, Alberta in the spring of 2011, I again looked for some wallpaper for our home.

I found a charming pre-pasted vinyl in the pattern and color I wanted and couldn’t wait to get it up on the wall.

Now, seven years later I decided to get to work on it. Speedy I’m not. When life gets busy the more important activities take precedence. I’m sure you can attest to that too.

First I needed to find my supplies, but they were nowhere in sight. I must have loaned them out but to who?  I can’t remember.  So after buying new supplies, I started to get excited and inspired.  I put towels on the floor, filled the water trough, put the ladder up and laid my scissors, sponge and measuring tape where I could reach them.  Finally, I was ready.

Being a seasoned wallpaper enthusiast, I decided to measure and match the pattern before getting the paper wet and on to the wall. All seven pieces each eight feet long. I thought I was a genius to even think of this time-saving step. Wrong!

The first three lengths were on the wall looking great, but due to the late hours, I decided to go to bed.  And due to previous commitments, it was two and a half weeks later before I got back to it.  Feeling inspired again, I picked up the fourth length of wallpaper, put it through the water trough and proceeded to hang it on the wall, however, the wallpaper was not matching very well and looked a little off. I decided to let it dry a little hoping it might look better.

After an hour I looked at it again and noticed it looked like a different color, and at closer inspection, I realized the pattern was upside down. Ugh!  I gently pulled the paper off the wall hoping to turn it right side up and save it.  As I stood on the ladder I tried to lay the paper flat with the paste-up thinking when I was down from the ladder I would fold it paste to paste to preserve the paper.  As I stepped off the ladder, my socks caught the edge of the wallpaper glue and I landed on the paper and slid the whole eight feet on my backside.  I had glue all over my clothes, hands and in my hair.  Of course, the paper was crumpled up so bad it was never going to see the wall again. 

At this moment I must confess I am a little nervous about the whole wallpaper idea.  And yes I am still looking at my wall half papered and half not.  Lol, I’m waiting for my inspiration to return!

When things don’t go as I would like and time seems in short supply, I tend to get discouraged and wish the world would stop for awhile and let you off. To have a chance to regroup and collect our thoughts?

When those times come for me I know that I can talk to God about any situation and he will calm my spirit and give me hope to keep moving forward. I love the promises he gives to us to hold on to. Where would I be without him in my life.©

Psalm 62:5-6  NLT

Let all that I am wait quietly before God,
for my hope is in him.
He alone is my rock and my salvation,
my fortress where I will not be shaken.

Thank you, dear friends, for spending your time with me.
 I love you all and am praying. 
 
HUGS,
Lovingly, Karan

Aug 12 2017

Getting Some Music Lessons

Author: Karan Gleddie • Discussion: No Comments

 

Getting Some Music Lessons

A drummer tired of being ridiculed by his peers decided to learn how to play some “real” musical instruments.  

He went to the music store, walked in, approached the store clerk and said, I’ll take that red trumpet over there and that accordion.”

The store clerk looked at him a bit funny, and replied, “Okay, you can have the  fire extinguisher, but the radiator’s got to stay.” Author unknown

 

 

Reflections: 

I must confess I have been on a controlled eating and dieting plan for the last few month with disappointing results.  The exercise program I picked has me swinging and jumping to the beat of, “Country Heat.” Didn’t help much either. I’m sure if I did the routine every day like I was supposed to, I would be in better shape.

I received a wonderful Fitbit and am wearing it faithfully, only to find out I don’t walk enough (Really?) and my sleep patterns are off. Every night I give myself a scolding and feel guilty I haven’t done better. Who new 10,000 steps was the magic Number.  I thought I walked a lot every day????

I have been reflecting on my diet and exercise hysteria and how I am driving myself nuts, as well as everyone else. Is it insecurity, or the feeling of not measuring up? Who says what is beautiful, acceptable and lovely anyway?

With the constant barrage of the media, celebrities, and fashion magazines our self-esteem can erode fast.  I just read that a poll By Dr. Raj Persuad a Psychiatrist, said looking at magazines for 60 minutes lowers the self-esteem of young women by 80%.  Astonishing.  

I started to wonder why I even buy magazines knowing the reality we see is the perfecting imagery of a Photoshop expert and illusions of technical imagery.  After all if they can make a one-hundred year old woman look 24 again, they can do anything!

All this stress and wanting perfection, I know it is only vanity. In my heart I wanted to feel acceptable and secure in how I looked.  Instead of being grateful, I get all caught up in the physical instead of relying on the one who knows me best. I forgot how much He loves, I am already special and perfect in His eyes.©

Genesis 1:27 
So God created mankind in his own image, in the image of God he created them; male and female he created them.

We Are Love by God!

Thank you, dear friends, for spending your time with me.
Have a wonderful weekend. Hugs to all.

Lovingly, Karan

Do you find your getting discouraged too? What self talk do you do?

May 22 2017

THE BBQ RULES~ Singing My Song

Author: Karan Gleddie • Discussion: No Comments

 

THE BBQ RULES

 I laughed my mascara and eyeliner off.   I hope you enjoy the “Rules” too.

We are about to enter the summer and BBQ season. Therefore it is important to refresh your memory on the etiquette of this sublime outdoor cooking activity, as it’s the only type of cooking a ‘real’ man will do, probably because there is an element of danger involved.

When a man volunteers to do the BBQ the following chain of events are put into motion:

 Routine..

(1) The woman buys the food.
(2) The woman makes the salad, prepares the vegetables, and makes dessert.
(3) The woman prepares the meat for cooking, places it on a tray along with the necessary cooking utensils and sauces, and takes it to the man who is lounging beside the grill – cold drink in hand.

 Here comes the important part:

(4) THE MAN PLACES THE MEAT ON THE GRILL.

 More routine….

(5) The woman goes inside to organize the plates and cutlery.
(6) The woman comes out to tell the man that the meat is burning. He thanks her and asks if she will bring another cold drink while he deals with the situation.

 Important again:

(7) THE MAN TAKES THE MEAT OFF THE GRILL AND HANDS IT TO THE WOMAN.
(8) The woman prepares the plates, salad, bread, utensils, napkins, sauces, and brings them to the table.
(9) After eating, the woman clears the table and does the dishes.

 And most important of all:

(10) Everyone PRAISES the MAN and THANKS HIM for his cooking efforts

(11) The man asks the woman how she enjoyed ‘her night off.’ And, upon seeing her annoyed reaction, concludes that there’s just no pleasing some women.  Author unknown

 

 

 

 

Reflections:  Singing My Song

Living on the ranch in Tilley, AB Canada was an incredible experience for me. When out first daughter was born, it was great fun to have grandma and grandpa Gleddie living so close. 

Every day she would go out to the ranch yard to see the animals.  She loved them all so much it was only natural that we would practice and learn “Ole Mac Donald Had a Farm.”  She also learned “Jesus loves me at Sunday school.” 

We wanted to surprise Grandma and Grandpa with the singing talents of their first grandchild.  And surprise them we did!

One Saturday we all rode to town for our weekly groceries, and on the way home, we decided it was the perfect time for a concert. Our daughter would start with “Jesus Loves Me, ” and next do “Ole Mac Donald Had a Farm.”  She belted out the Song, (you can sing along)

Jesus Loves me this I Know,

For the Bible tells me so,

Little ones to Him belong,

Ole MacDonald had a Farm!

I must say that there was a moment of silence as we tried to process the words, then there was a burst of laughter.  All the words had fit perfectly with the tune.  She’s a Genius!

Do you step onto the stage of life every day striving for the perfect appearance and performing your best for love, acceptance, and approval of others?

There have been times when I have rushed ahead of God, making my own plans.  Trying to fit the Lord into my will and wants.  Only to realize that I messed up trying to impress God that I am worthy enough to be loved.  Wow, really?

God knows the secret longings of our hearts. He knows all about our unfulfilled desires and dreams, our feelings of loneliness and fears for the future. He alone knows our joy and pain, our successes, failures, and doubts. He knows everything about you, inside and out, past, present and future.

Although every life is different, and your circumstances are not the same as mine, you may have had some of the same feelings.

I have news for you,

CHRIST PAID A PRICE WE COULD NEVER PAY, TO GIVE US LIFE WE DIDN’T DESERVE.

I sometimes get in such a rush I forget that I can never work, buy or beg enough for God’s love.  He gives Love, life, and forgiveness freely if I ask. 

Psalm 118:6-7b NLT

6. The Lord is for me so that I will have no fear.

What can mere people do to me?

7b. Yes the Lord is for me, He will help me.

                                                      

Thank you, dear friends for spending your time with me, Have a wonderful weekend.

 Do You find yourself running ahead of God sometimes, like me? 

Smile, God Love You. Hugs to all.

Lovingly, Karan

 

Apr 01 2017

The Special Speaker ~ The Workout?

Author: Karan Gleddie • Discussion: 2 Comments

The Special Speaker

A long-winded speaker was continuing to deliver his dry and lengthy speech. He had long run over his assigned time for the presentation. The master of ceremonies tried to get him to stop, but couldn’t get his attention.

Finally, in desperation, he picked up his gavel and fired at the speaker. He aimed it low trying not to attract too much attention from the audience.

However, he missed the speaker and hit the man in the first row.  The poor man slumped down in his chair and groaned, “Hit me again, I can still hear him.”

 

Reflections:  The Workout?

My friend loves physical exercise and thinks she has not had a workout unless she is sweating buckets. My idea of a good workout is a color coordinated sweat suit, 1-inch gold flip-flops, and pearls, full makeup, hairdo—the works. (In case I run into someone, I might know). Besides, I never sweat, I mist! 

Taking a walk with us is an experience in comic relief. Dee wears sensible shoes and clothing, charging ahead, getting the workout over in record time, with as much sweat as possible; while I leisurely walk along, trying not to get all misty, carefully stepping over rocks, puddles, and other debris.

It is great having a friend to talk to; someone in whom I can confide my secrets, even if she is jogging circles around me so she can keep her heart rate up.

But the greatest comfort about my friend is the assurance that our friendship is secure. I know she loves me even with all the fluff and glitter, blonde hair and pearls.

I also have another friend who thinks I am special, allows me to the freedom to be myself and I never have to impress him. God is cheering for me and wants me to be all I can for him. His love and grace are forever, unchanging and constant. Even when times are hard, I am secure in his care.©

Psalm 63:8N (NLT)

I cling to you;
    your strong right-hand holds me securely. 

Proverbs 14:26
Those who fear the Lord are secure; he will be a refuge for their children.
I am so thankful for God’s promises. They give me peace.

Thank you, dear friends for spending your time with me, Have a wonderful weekend. Hugs to all.

Lovingly, Karan